Ghee: the Perfect Paleo Substitute for Butter!

Home-Made Ghee

Ghee is so easy to make and it's the perfect Paleo substitute for butter! It's made from butter, but because you bake out the casein (dairy), it's well-tolerated by most people, even those who are sensitive to dairy. 

Hands-On Time: 5 minutes

Cooking Time: 45 minutes

Ingredients:

• Organic Butter from Pasture-Raised Cows (x2 sticks or 1 C)

Pre-heat your oven to 250 degrees Fahrenheit:

Place the butter in a glass baking dish and bake in the oven for 45 minutes:

Carefully remove the dish out from the oven and pour the golden liquid (the ghee) into a separate glass container, making sure the white crust on the top and the white liquid at the bottom stays in the baking dish while you pour:

Discard the white liquid and store the ghee in a glass container in the refrigerator:

Let me know your favorite way use ghee! 

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